Bizo Silva

hi, I'm Bizo! I'm a Freediving Instructor with the FII system based in Davis.

By day I am an ER doctor, and on the weekend you can find me somewhere deep below the surface of Lake Berryessa. For me freediving is therapy and teacher. Each dive is a little death and rebirth, and I emerge with a new appreciation for the sights and colors of the world above water. In my teaching I emphasize the meditative side of freediving: using the breathing to slow the heart and clear the mind, entering a state of deep relaxation ready for a deep dive.

Check out the upcoming episode where I am the special guest on the Freedive Cafe!
https://freedivecafe.com/